Chapter 24

Hello there, hope you are well. I went to the museum yesterday. I went to see there storerooms, it was very interesting . We looked at old photos , radios, pottery,
bikes, books, paintings and a wide variety of other artefact's. I went for a meal last week. It was nice. I have treated myself this last week. I keep on the lookout for a bargain. I visited a cousin that I have not seen for a while at the weekend. The picture you see on my blog is to show that all kinds of people go to the gym. Someone I know has gone from 17 stone down to 12stone. Other people go to build up. Others go to tone up. Myself I go and treat it as therapy. I really enjoy it. You have not got to be to serious. I also go because it means I can then treat myself to some nice food. Then I work it off. Till next time, take care.

Chapter 23

Hi there, hope you are well. I have had a good week since last week. I have been doing much the same. I keep myself occupied. I also make sure I relax and take it easy. I seem to be happier now. I have worked out what is important to me. I spent years searching for inner peace. I have lost a lot of people who were important to me. It took me a while to get over but I did. What I have learnt is you make friends along the way. You have to be content to be on your own a lot though. In the end you have to be your own best friend and take care of yourself. Life is not easy especially when you have illness to deal with so you have to enjoy the positive things in your life and deal with problems. Hope you like the pictures. Anyway till next time, take care.

Chapter 22

Just a quick blog today. Hope you are well. Do you like the pictures. Bon Jovi are one of my favourite bands. I have been doing my usual. I have been lifting heavier weights at the gym. It made my muscles stiff at first but now I am ok. Ive had a few beers this week and I went for a meal last week with friends. I went to the Bennet centre and bumped into some nurses who I have known for years. They were very nice to me and I could tell they were genuinely pleased to see me and happy that I am well. Anyway take care and look after yourself.

Chapter 21

Hello again, hope you are well. I am doing my usual. I went to visit my family at the weekend. My aunt and uncle made me very welcome on Saturday. I had some cheese rolls cake yoghurt and tea. I then went to see my friend. On Sunday i visited my cousin and his family, they gave me a lovely roast lamb dinner and ice cream. Yum yum. I then visited my sister, my nephew is growing. Every time I see him he looks bigger. My sister said I dont need to go shopping to much. I also go to cafes regular, meals sometimes and the chip shop regular. You will be amazed that with all this food I managed to get into trousers I have not worn for 18 months. The gym must be working. I have made my mind up to enjoy life as much as I can. I really enjoy going to the gym and I am determined to do as much as i can. I am enjoying my reading too and seeing friends and family. I love watching mtv and listening to music. Anyway take care.