Chapter 35

Hello there, hope you are well. I am ok. I had a bad shoulder last week. I got better though in a couple of days. I did not let it affect me. I still went to the gym, I worked around it. I found that if I kept active I was healing myself. I did a bit of drawing last night, I found it very relaxing. I have done my washing this morning. I try to keep on top of my chores. I have got to get a bit of shopping later. These things have to be done. It is better than being ill though and not being able to do these tasks. Everyday I wake up and feel well is a bonus. I am looking forward to meeting up with some friends later. I am going to watch a bit of telly later to. It has been a bit cold and wet just lately. You dont have to let it get you down though. Just keep yourself wrapped up. Anyway till next time take care.

Chapter 34

Hello again, hope you are well. I was a bit rough last week. I got over it though. I have been to the museum today. I went to the cafe and had two oatcakes and a tea. On Sunday I went to subway and had a coffee. Little treats like this cheer me up. As well as going to the gym I have been getting out in the fresh air and having a nice walk. It really lifted my spirits. I went for a meal last week with a good friend. It was very enjoyable. Today I have had a little walk around Hanley. It was nice. I am getting up earlier in the morning now. I think it is because it is brighter. Thing is I am going to bed later. It means I have got at least 2-3 hours a day more to enjoy. I watch dvds I borrow, mtv music, I listen to cds, radio. I read.

I am generally enjoying life more. When I went for a walk on Sunday it was nice to hear the birds singing. It is like when the sun shines it makes you feel better. Simple pleasures we should not take for granted. Till next time take care.