Chapter 38

Hello hope you are well. Im feeling really well. I have done a few comments today. I am hopeful of the future. I had a good day yesterday. I am trying to fill my days with as much as I can. Im getting back into doing a bit of cooking. I had a lovely pizza last week. Im training as much as I can . I am getting out as much as possible. Hope the weather can be nice. I might get the train somewhere if it is nice. I am making friends as I go along. Still keeping in touch with family. Till next time, take care.

Chapter 37

Just a quick blog. I am in the library now. Im ok. I have had a rest this morning. I am going to have a pint in a bit. My friend is visiting tonight. I am having fish and chips again. I am still feeling positve. Take care. Till next time.

Chapter 36

Hello there, hope you are well. I am still doing the same. The training is going very well. I had a review last week with the gym instructor. He gave me some useful advice. I went for a meal last week with a good friend. It was nice. I am still keeping in touch with friends and family. Myself and a couple of friends watched football on tv. I went to see my aunt and uncle on Saturday. I am seeing some friends tonight. I am feeling more relaxed at the moment. This is because of the gym work I do. I am also enjoying a glass of wine at night. I am working on replacing negative thoughts with positive actions. I put some music on to inspire me. It really helps. I just hope I can keep on improving in all areas of my life. I have been doing a bit of reading lately. It has made me think in a more positive way. I have also had a chat with a couple of good friends and this has helped. Till next time, take care.