Tuesday, 25 September 2007
Chapter 16
Hi there, hope you are well. I have been doing my usual. I have had a bad back but I have not let it get the better of me. I have still gone to the gym but I have lowered the weights and changed the exercises. It seems to have worked I feel a lot better now. I went to watch the film 1408 the other week. It is a bit of a thriller. It was ok. I also went for a Chinese meal last week, it was nice. I have been seeing my Friends and family. My cousin is a lot better, he had a bypass a couple of months ago. He has been a good Friend over the years. Myself my mental health has improved these last few months. The power of prayer, positive thinking, good friendships and having a structure to my life have all helped. Being able to express myself through magmh has been very beneficial. Till next time. Take care.
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4 comments:
Hi Jack,
I am so glad that you are doing so well!.....and I totally agree with you on the things you mentioned that have helped you to achieve this level of well-being.
Thank you for sharing your thoughts with us Jack, It's always a pleasure to see you!.....D x
Hi Jack,
You were looking great when I saw you the other day - the gym, positive thinking, prayer, friendships and structure obviously work well for you. Its always a pleasure Jack. I really enjoy reading your posts. I daren't go and see 1408 - even the trailer scares me! But I am quite easily scared by stuff like that though.
You take good care and look after your back.
See you soon,
Em.
Hey Jack-
Well, there you go, Chapter 16.
I'm so pleased that you continue to use personal resources that are condusive to your mental health wellbeing.
You have been such a delight to talk to 'Jack'. I enjoy our cheerful conversations. Keep moving forward, my friend.
Best wishes Klahanie.
hya jack,
i'm so so glad you feel that way jack. your postive outlook is a real inspiration.
i might just take your advice over the russel crow film too!
onwards and upwards jack!
purkul
x
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