Be happy and people will respond to you in a positive way. Dont worry though if you are down. Friends and family will understand. Get talking to other people to and you will realize that a lot of people care and can empathise. Myself when I feel rough I try to rationalize and see a positive solution. I get a bit anxious sometimes like we all do. As you know though I go to the gym. This gets me up and running again and the positive endorphins going. Till next time take care.
4 comments:
Dear Jack,
Glad to see that you are well and have posted such a positive blog. You're right when you say that life is made up of both the good and the bad (sometimes it even has the ugly!), but the thing is to just keep on running (or walking if you're anything like me!). So, keep on running, Jack!
With Very Best Wishes,
David.
Great Blog Jack - so true, so true. You always manage to make me stop, think and smile. What are precious gift to the world you are. Take it easy my dear fellow and look at that back of yours. See you soon, Emma.
Greetings Jack,
Thank you for another positive blog. I thought we had a good, positive chat on Tuesday. Always good to see you at the MAGMH office.
Let's continue with our positive progress.
Warm wishes klahanie.
Dear Jack,
'The Eternal Moment of Now' you are absolutely right Jack. Living in the 'here and now' is the most wonderful gift we can give to ourselves, and it is so powerful.
I live in the 'present moment' more and more these days, maybe that's why I feel good, and very little ever 'gets me down'(not even the 'bad' and the 'ugly' as David put it)
I'm glad that you are still managing to go into Mindbloggling once a fortnight, you were one of the first bloggers to come into our office, and I think you should have a prize now for being the last!
I will see you soon Jack, when we can have another good chat together....Very best wishes Helen/(Domenica) X
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